HEALTH BENEFITS OF CUMIN SEEDS (JEERA SEEDS) :

• It has anti-inflammatory efforts
• It helps to reduce bad cholesterol.
• It boosts our metabolism
• It has anticancer properties.
• It may help treat diarrhea.
• It helps control blood sugar.
• It fights bacteria and parasites.
• It has an anti-inflammatory effect.
• It may help lower cholesterol.
• It aids in weight loss.