HEALTH BENEFITS OF GREEN CARDAMOM:

• Its antioxidant and diuretic properties may lower blood pressure.
• It compounds may help increase airflow to our lungs a improve breathing.
• Its anti-inflammatory effects may protect from chronic diseases.
• It helps in controlling blood sugar and prevent diabetes.
• It protects from kidney associated diseases.
• It may help with digestive problems including ulcers.
• It helps treat bad breath and prevent cavities.