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THE SPICE MAGIC KITCHEN

Fenugreek yogurt marinade

A brief oil infusion mellows ground fenugreek before it meets yogurt.

Prep 10 minCook 1 min5 minutes cooling; 15 minutes chillingServes 4Easy
AI-generated serving inspiration.

Images are AI-generated serving illustrations; actual portions and results may vary.

GET EVERYTHING READY

Everything you’ll need.

For 4 servings. Tap each ingredient as you get it ready.

Use the written amounts, not the portions shown in the illustrations. US volume and weight equivalents are approximate.

What equipment do I need?

Small skillet; bowl; whisk.

The recipe at a glance.

See the sequence, then follow the full instructions below.

  1. STEP 1Bloom spices20–30 seconds
  2. STEP 2Cool oil5 min
  3. STEP 3Mix2 min
  4. STEP 4Rest15 min

FOLLOW ALONG

4 simple steps.
One delicious result.

  1. Illustrative preparation stage 1
    STEP 1 / 420–30 seconds

    Bloom spices

    Low

    Have ready

    Oil, fenugreek, coriander

    1. Warm fenugreek and coriander in oil.
    Next: Cool oil ↓
  2. Illustrative preparation stage 2
    STEP 2 / 45 min

    Cool oil

    Off heat

    Have ready

    None

    1. Let spiced oil cool in a heatproof bowl.
    Next: Mix ↓
  3. Illustrative preparation stage 3
    STEP 3 / 42 min

    Mix

    No heat

    Have ready

    Yogurt, garlic, lemon, salt

    1. Whisk yogurt, garlic, lemon juice and salt into cooled oil.
    Next: Rest ↓
  4. Illustrative preparation stage 4
    STEP 4 / 415 min

    Rest

    Refrigerator

    Have ready

    None

    1. Refrigerate marinade covered before use.
    2. Keep refrigerated while marinating.
    3. Cook the chosen food separately; chicken must reach 165°F (74°C).

AT THE TABLE

A few good things alongside.

Roasted cauliflower

Roast chicken

Roast potatoes

AI-generated serving suggestions. Side dishes are separate from the recipe quantities.

A few things worth knowing.

Recipe development status

Untested original draft; kitchen review is required before publication.

Resting and serving

Makes about 1 cup of marinade for 1 lb (454 g) paneer, vegetables or meat.

Kitchen tip 3

Discard marinade that has touched raw meat; keep an untouched portion separate if using as a sauce.

Ingredients and allergens

Allergen check: includes milk. Check all packaged ingredients, including spice blends, and separate serving suggestions.

FROM YOUR SPICE SHELF

Spices for this recipe.

Coriander Ground pouchSPICE MAGICCoriander GroundView this spice →